The research is in, the science is settled. Well, no, because there still exist “scientists” who believe, “If people like it, it’s bad for them.”
“Listen up, coffee drinkers. This is the day of our vindication. It turns out we were right all along — we actually would die without our coffee.”
But … “To get the health benefits of coffee, you have to drink it like you mean it.”
The article says 3-5 cups a day. Heck, I call that “breakfast.” Plus oatmeal or whole grain cereal or a couple of eggs.
Link at maggiesfarm.